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Week 10 weigh in what a whopper!

S: 24st2lb C: 20st8lb G: 14st0lb Loss: 3st8lb(14.79%)
Hi all,

just come back off holiday a week ago and had put on 3.5lb which I was pleased about as I was careful to have 2 shakes and a meal at night with the odd drinkie - as you do! so to have lost a amazing 9lb in my first week back is amazing and just goes to show that on your break weeks it can be a good boost to your weight loss.
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