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week 10 weigh in

Jacquiso

Full Member
S: 18st7lb C: 15st10lb G: 11st7lb BMI: 33.4 Loss: 2st11lb(15.06%)
#3
well done x
 
S: 20st10lb C: 19st13lb G: 14st0lb BMI: 37.8 Loss: 0st11lb(3.79%)
#4
Brilliant losses, well done :D
 
S: 14st6lb C: 12st11lb G: 11st0lb BMI: 31.7 Loss: 1st9lb(11.39%)
#5
that is brilliant, well done
 

dolphin10

Silver Member
S: 14st10lb C: 11st12lb G: 11st0lb BMI: 26 Loss: 2st12lb(19.42%)
#6
and ive lost another 4 1/2lbs , so im now only 4 1/2lb off 4 stone , god i love LT all the struggling is so worth it xx
Well done, fantastic loss, I agree with you, all the pain and torture is well worth it in the end. Keep rocking:D
 

tafflass

Silver Member
S: 22st4.0lb C: 17st2lb G: 14st7lb BMI: 32.5 Loss: 5st2lb(23.08%)
#8
Woohoo!! :)
You're doing amazingly....keep it up x
 

lillie

weighs a lot less
#10
thankyou everyone , im really happy with the loss , just terrified of refeed , ive done LT before but 3 years later i was back to square 1 , this time im determined to keep it off xx
 
S: 16st10lb C: 15st6lb G: 10st10lb BMI: 34.9 Loss: 1st4lb(7.69%)
#12
lillie said:
thankyou everyone , im really happy with the loss , just terrified of refeed , ive done LT before but 3 years later i was back to square 1 , this time im determined to keep it off xx
How long have you been on lt this time and how much have you lost?
 

dolphin10

Silver Member
S: 14st10lb C: 11st12lb G: 11st0lb BMI: 26 Loss: 2st12lb(19.42%)
#13
thankyou everyone , im really happy with the loss , just terrified of refeed , ive done LT before but 3 years later i was back to square 1 , this time im determined to keep it off xx
How long did it take you to lose this weight?:D
 

padmdhs

Full Member
S: 28st0lb C: 24st5lb G: 18st0lb BMI: 43.8 Loss: 3st9lb(13.01%)
#14
Super achievement well done
 

Dreamer87

Full Member
S: 11st4lb C: 11st4lb G: 9st12lb BMI: 27.1 Loss: 0st0lb(0%)
#15
Brilliant well done!! Glad to hear the struggle is worth it as I'm starting a week today :)
 

mum2alex

Full Member
S: 14st0lb C: 11st7.6lb G: 10st0lb BMI: 28.6 Loss: 2st6.4lb(17.55%)
#16
Fantastic loss, well done. x
 
S: 11st11lb C: 11st3lb G: 9st7lb BMI: 26.9 Loss: 0st8lb(4.85%)
#18
Wowwww thats well over a stone a month. Amazing, truly inspirational and you look fantastic too. How do you feel? Did you stick to it 100% with no blips? Did you exercise or do anything other than sticking to it? Sorry for all the questions.....x
 

angelamee

Full Member
S: 15st10lb C: 15st0lb G: 12st0lb BMI: 34.9 Loss: 0st10lb(4.55%)
#19
You have done GREAT,good luck with your re-feed
 

lillie

weighs a lot less
#20
Wowwww thats well over a stone a month. Amazing, truly inspirational and you look fantastic too. How do you feel? Did you stick to it 100% with no blips? Did you exercise or do anything other than sticking to it? Sorry for all the questions.....x
i feel much healthier but still have bits im not happy with lol , i have done zumba twice a week and walk 3 miles 4 times a week but i dont think that really has an effect on the losses its fab for toning but i didnt start any exercise till i had been on the diet for about 6 weeks , ive got no loose skin !!! i have stuck to it 100% because i know if i started eating i proberly wouldnt have stopped , now comes the hardest part maintaining xx
 


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