4lbs this week. This takes my total to exactly 4 stone in 3 months . Started at 17st3, now weigh 13st3. Would like to get into the 12st's for next week hopefully. Really finding it tough, missing food alot more as each day goes on, the fact the wieght loss is slowing down is not helping. If I stick to the estimated stone a month loss, I still have another 2months or so left.