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Week 2 completed

Discussion in 'Exante' started by Markyboy, 20 January 2011 Social URL.

  1. Markyboy

    Markyboy Full Member

    Posts:
    77
    Likes Received:
    0
    Start Weight:
    17st11lb
    Current Weight:
    16st9lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st2lb(6.43%)
    Diet:
    Slim & Save
    Thats the weigh in for week 2 and as expected a lot smaller loss than last week with my body playing catch up. 3 Lbs down im expecting a good 5 or 6 lbs a week average from now on if the last time is anything to go by.
     
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  3. Terri22

    Terri22 Full Member

    Posts:
    274
    Likes Received:
    2
    Start Weight:
    19st0lb
    Current Weight:
    19st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge SS
    That's amazing in 2 weeks
     
  4. k8te

    k8te Full Member

    Posts:
    488
    Likes Received:
    4
    Start Weight:
    15st9.6lb
    Current Weight:
    15st0.6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st9lb(4.1%)
    Diet:
    exante
    Well done sadly we all slow down :( but still much faster then conventional dieting x
     
  5. mummytummy

    mummytummy Silver Member

    Posts:
    625
    Likes Received:
    7
    Start Weight:
    17st2.0lb
    Current Weight:
    16st5.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st10.5lb(4.38%)
    Diet:
    slimming world
    congrats mark! x
     
  6. kenshin112

    kenshin112 Gotta Make A Change

    Posts:
    2,125
    Likes Received:
    18
    Diet:
    Total Solution
    how is that a slow down, how many other times can you say ive lost 1 stone and 3 lbs well done mark, and you have to remember 1st week is alot of water weight hence the big losses
     
  7. OneTwoFour

    OneTwoFour Losing it!

    Posts:
    260
    Likes Received:
    4
    Start Weight:
    18st13lb
    Current Weight:
    18st1lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st12lb(4.53%)
    Diet:
    Dukan
    Great loss :) - well done and keep it up!
     
  8. jcjazzy

    jcjazzy Silver Member

    Posts:
    686
    Likes Received:
    10
    Goal Weight:
    11st0lb
    Diet:
    Cambridge Diet
    Excellent ! Well done x
     
  9. hur575

    hur575 Full Member

    Posts:
    300
    Likes Received:
    5
    Start Weight:
    19st12lb
    Current Weight:
    19st4lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st8lb(2.88%)
    Diet:
    Slimming world
    Well done Mark, your posts are inspirational, 17 lb in two weeks is great.
     
  10. markanderl

    markanderl Silver Member

    Posts:
    1,178
    Likes Received:
    10
    Start Weight:
    18st7lb
    Current Weight:
    17st0lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st7lb(8.11%)
    Diet:
    Exante
    Well done mark.
     
  11. Markyboy

    Markyboy Full Member

    Posts:
    77
    Likes Received:
    0
    Start Weight:
    17st11lb
    Current Weight:
    16st9lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st2lb(6.43%)
    Diet:
    Slim & Save
    Cheers people. This happened last time aswell but after a that my losses levelled out to an average of 5-7 lbs a week so id be happy with something similar.
     
  12. XxKirstxX

    XxKirstxX Gold Member

    Posts:
    1,896
    Likes Received:
    16
    Start Weight:
    15st12lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st1lb(19.37%)
    Diet:
    My own diet & exercise
    Good losses! What do you eat during the week?
     
  13. Markyboy

    Markyboy Full Member

    Posts:
    77
    Likes Received:
    0
    Start Weight:
    17st11lb
    Current Weight:
    16st9lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st2lb(6.43%)
    Diet:
    Slim & Save
    All i have are 3 shakes a day and plenty of water.

    I dont particularly like the soups and i find the bars too dry, but love the shakes.
     
  14. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Kirsti Exante is a TFR diet there's no food
     
  15. XxKirstxX

    XxKirstxX Gold Member

    Posts:
    1,896
    Likes Received:
    16
    Start Weight:
    15st12lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st1lb(19.37%)
    Diet:
    My own diet & exercise
    Ah I see I don't think I would be able to do this. Need food! lol
     
  16. Markyboy

    Markyboy Full Member

    Posts:
    77
    Likes Received:
    0
    Start Weight:
    17st11lb
    Current Weight:
    16st9lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st2lb(6.43%)
    Diet:
    Slim & Save
    You would be surprised how much you dont miss food once your into ketosis.
     
  17. XxKirstxX

    XxKirstxX Gold Member

    Posts:
    1,896
    Likes Received:
    16
    Start Weight:
    15st12lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st1lb(19.37%)
    Diet:
    My own diet & exercise
    Really? I don't know... I've already quite alcohol and cigarettes this year lol :) Good luck
     
  18. DustQueen

    DustQueen Gold Member

    Posts:
    13,659
    Likes Received:
    23
    Start Weight:
    16st5lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st6.5lb(2.84%)
    You could give up booze fags and food like me :D
     
  19. XxKirstxX

    XxKirstxX Gold Member

    Posts:
    1,896
    Likes Received:
    16
    Start Weight:
    15st12lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st1lb(19.37%)
    Diet:
    My own diet & exercise
    Well done :) I have cut down a lot... lol x
     
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