Week 2 WI

[SharonJayne1970]

I lost 3lb this week.

I lost 5lb the first week and whilst this is great 8lb in two weeks I feel a little disappointed as others seem to lose so much. However from past experience I know not to worry.

I am going to try and increase my water this week and have at least 3 litres a day because I have been struggling to have two a day up until now.

 

[INTHESUMMEROF69]

Hi ...
are you SS only . Might be the water , can only give it a try

 

[chriBs3]

hi, when I lost over 3.5 stone on CD, I would have weeks of 3 pounds followed by weeks of 5 or 6. You shouldn't feel down, wait until you've done a month and look at the average

 

[SharonJayne1970]

Thanks both of you. I am not letting it get me down but I couldn't help feel a little disappointed. I am doing SS+ 4 shakes and 200ml milk.

 

[INTHESUMMEROF69]

I'm sure what chribs is saying could be right , that you will have weeks like that