Week 20 results

Discussion in 'Lipotrim Forum' started by Yasmine, 11 April 2009 Social URL.

  1. Yasmine

    Yasmine One last chance

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    Start Weight:
    13st10lb
    Current Weight:
    11st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(14.58%)
    Diet:
    Lighterlife Lite
    Another **** result, lost 1lb. But I bet it's from not drinking enough water.

    To be honest, water is making me sick, it's really starting to make my stomache churn.

    I can't wait for refeed...
     
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  3. MiniB

    MiniB Here we go again!

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    At least 1lb off is better than 1lb on! To me, you don't have a lot more to lose so that's why your losses maybe slowing down a bit. Don't be disheartened though, you are still doing so well. Keep up the good work and maybe try to up the water a little this week if you can.

    When are you thinking of refeeding then?
     
  4. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    Well done yas!!

    Are you not refeeding this week??
     
  5. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

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    Start Weight:
    19st6lb
    Current Weight:
    11st6lb
    Lost(%):
    8st0lb(41.18%)
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    Diet:
    Lipotrim, Exante
    whooo yas - a loss is a loss and 1lb is a great loss considering how light you are now :D xx
     
  6. slinkymalinkey

    slinkymalinkey Feeling fab!

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    Hey yasmine,don't get disheartened,it's 8 sausages off and in the right direction.:D

    When are you planning on refeeding?
     
  7. Isha

    Isha Full Member

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    Start Weight:
    13st5lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st9lb(19.79%)
    Diet:
    Lipotrim/Exante
    Water's my Nemesis too - I've never enjoyed drining the stuff and so far I've had to force myself. I can see this becoming a bigger problem as time goes on.

    To help, I've got a small plastic cup of about 150ml and I mark it with a pen each time I finish a cup. For me, this is much easier than having a large glass or a 2l bottle which would seem very daunting.

    I'm determined to keep up the water intake as I know how big an impact it can have on weightloss and how dispiriting it is when you don't achieve what you expect to.

    Keep your chin up - you've had a brilliant loss so far and I'm sure if you get back on track with the water, you'll have a fantastic week.
     
  8. She-Ra

    She-Ra Full Member

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    Start Weight:
    16st1lb
    Current Weight:
    16st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    LT
    Yas you have done brilliant, 20 weeks is a long time to stick at this. well done for a 1lb loss hun, 8 sausages less ;)
     
  9. nmmireland

    nmmireland Dublin :)

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    Well done Yasmine and for all your other loss's too.... x
     
  10. Isha

    Isha Full Member

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    Start Weight:
    13st5lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st9lb(19.79%)
    Diet:
    Lipotrim/Exante
    8 sausages LOL! :giggle:
     
  11. wellandgood

    wellandgood Silver Member

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    Start Weight:
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    Current Weight:
    18st8lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st1lb(0.38%)
    Diet:
    WW points
    Yasmin, you have stuck with this for a long time and have done so so so well. you are very close to goal. Dont be disheartened. (easier said than done?) Down is down. You are bound to slow up a little as you havent much more to lose. Try upping your exercise? this may help with the last few pound before re-feed and it will make you thirsty enough to drink more water. just a suggestion. all the best
     
  12. loulougirl

    loulougirl Full Member

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  13. Cruiksl

    Cruiksl Silver Member

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    Start Weight:
    14st12lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st8lb(17.31%)
    Diet:
    Lipotrim
    Yasmine - you sound disappointed in your loss but it's still a loss. Up your water intake for next week and see if that makes a difference.

    You've stuck to it for so long now it must be hard. Heads down for next week and good luck.
     
  14. Yasmine

    Yasmine One last chance

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    Start Weight:
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    Current Weight:
    11st10lb
    Goal Weight:
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    Lost(%):
    2st0lb(14.58%)
    Diet:
    Lighterlife Lite
    Thank you so much everyone for your support and advice.

    I plan to move more and drink more water, even if I puke it all back LOL.

    For those who've asked me about refeeding, I don't intend to refeed until I reach 10st. No more, no less. And damn, I can't wait. This diet is great and all, but I'm getting bored.
     
    Last edited: 11 April 2009
  15. bing

    bing Restarting

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    Start Weight:
    19st7lb
    Current Weight:
    18st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st9lb(3.3%)
    Diet:
    Celebrity Slim
    Well i think that you having been on it for so long now, you're bound to be getting fed up of it. LoL

    Good on you for doing so well on it hun! :)
     
  16. Yasmine

    Yasmine One last chance

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    Current Weight:
    11st10lb
    Goal Weight:
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    Lost(%):
    2st0lb(14.58%)
    Diet:
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    Thanks bing.

    I am sick of it really, I want to chew something!
     
  17. Nikita10

    Nikita10 Full Member

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    Start Weight:
    15st4lb
    Current Weight:
    11st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st11lb(24.77%)
    Diet:
    Lipotrim
    wow yas, great weight loss and how have you managed to stick to this for soooo long? It seems very daunting to me 20wks! I'm only on week 2 so I hope it passes quite quickly....
     
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  19. Yasmine

    Yasmine One last chance

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    2st0lb(14.58%)
    Diet:
    Lighterlife Lite
    hi there Nikita, first of well well done to you, on your losses so far. And thank you. Yeh, 20 weeks is a long time, but I needed it. I guess it's also because I'm beginniing to get impatient. I've been having low weightlosses lately and it's really getting on my tits >.<.

    But I have to keep going until I've reached target hehe.

    How are things for you?
     
  20. missnelly

    missnelly Full Member

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    Start Weight:
    19st5lb
    Current Weight:
    19st5lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    atkins
    Hi Yasmine,
    I am amazed by how long you have stayed on LT and how much you have lost!!! You are an inspiration!!! I am on day 7 and was so ready to give up but reading your posts and seeing your losses has spurred me on.
    Just wanted to say thank you xxx


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    Goals
    1. Get through day 1 :D done!!
    2. Get through week 1
    3. Lose 1st
    4. Lose 2st
    5. Get to 18.5st (usually get stuck at 19st)
     
    Last edited: 12 April 2009
  21. wellandgood

    wellandgood Silver Member

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    0st1lb(0.38%)
    Diet:
    WW points
    Hey Yas, Why dont you try 2 shake per day and one protien based evening meal with low cals. my friend was on LT for 25 weeks (lost over 5 stone) but took a small break in the middle coz she got bored too. after 2 weeks she went back on 3 shakes and it seemed to have boosted her loss somehow. maybe her system just needed a boost to get out of stagnation. After all, LT is hardly natural for us is it? Good Idea to move more!! Good luck. I also plan to do 25 weeks. So i need you to inspire me, please keep going...:)
     
  22. Nikita10

    Nikita10 Full Member

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    Start Weight:
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    Current Weight:
    11st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st11lb(24.77%)
    Diet:
    Lipotrim
    I am doing great thank you, I am at the moment finding I am very determined to do this once and for all.

    My start weight and goal seem to be very similar to yours, so now I know it will take me about 25wks instead of the 13wks I had originally anticipted......
     
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