End of week 3. 100% again this weekend. Days 20/21 were a killer, all I could think about was food. Putting that down to the fact it was payday, and pay day used to equal full curry with all the trimmings.
Had my weigh in and was expecting 7-10lb, based on 9.7lb last week with a day of eating hospital food + I'd done some exercise this week. I actually lost 2.1kilo (4.6lb) which I know is good, but pretty far off my expectations/hopes. I'm wondering if the painkillers I've been taking following last weeks kidney stones have affected it.
That takes me down to 142.7kilo (22st 6.6lb), giving a total loss to date of 13.6kilo (2st 1.9lbs)
Had my weigh in and was expecting 7-10lb, based on 9.7lb last week with a day of eating hospital food + I'd done some exercise this week. I actually lost 2.1kilo (4.6lb) which I know is good, but pretty far off my expectations/hopes. I'm wondering if the painkillers I've been taking following last weeks kidney stones have affected it.
That takes me down to 142.7kilo (22st 6.6lb), giving a total loss to date of 13.6kilo (2st 1.9lbs)
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