Step 1 Sole Source Week 3 weigh in.....i love this diet!!

[Fur34]

Lost another 5lbs this week, that's 19lbs in just under 3 weeks (today is day 19)! I'm so pleased, I'm rubbish at sticking to diets but have been 100% & it's paying off!!! X

 

[slimming-girl]

well done thats a great loss and a real boost to them numbers going down x

 

[botimmybo]

Lost another 5lbs this week, that's 19lbs in just under 3 weeks (today is day 19)! I'm so pleased, I'm rubbish at sticking to diets but have been 100% & it's paying off!!! X

Works out as a lb a day loss that's brilliant I'm just comin into week 6 although in those 6 weeks we had 2 weeks off it due to too many parties that ha been pre planned so gave ourselves a treat but only went up 5 lb and thought it would be a lot more so I lost 13lb in the first week only 1.8 the second and 3.5 the third then gained my 5lb and have been back on ss plus since Monday and were getting weighed Sunday so I am hoping I have got rid of the 5 lb I gained finers crossed! Xx