Week 3 Weigh In - Oh how I love TFR!

[i'mgonnabeskinnybyXmas]

Hello everyone, hope you're all well. Sorry I've not been in much this week - I've had a mad week at work (just as well I'm on Exante as no time to eat!)

4lbs of ugly fat gone forever which makes me very happy, and I'm about a third of the way to goal. A miracle!

 

[calligas]

well done helen, such good losses, mine seems to have slowed well down lately. but i am hoping for more this week, as i don;t want to get disheartened. what is yr secret? do u have 1 of each a day or u doing just the shakes?

 

[markanderl]

Well, done Helen, excellent stuff. It does make it easier when you are busy, I often find I forget to have my shake for lunch and have it late.

 

[Deejay]

Well done Helen, you are doing wonderfully!

But no, not a miracle, but rather the result of lots of hard work. Which you should feel very proud of, well done

Dee x

 

[zareena]

Well done Helen!!