week 3 weigh in


Silver Member
S: 15st6lb C: 15st6lb G: 9st7lb BMI: 38.3 Loss: 0st0lb(0%)


Full Member
S: 13st0lb G: 9st7lb
just keep telling yourself you wud not have even lost 3lb had u not been on the diet and isnt it good to see the scales go down by 3. 3-4lb is about the average but it all adds up very quickly by the look of alot of peoples weight loss on here. keep up the good work x


Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)
Terrific loss, don't be disappointed at all, you are doing very well indeed - WELL DONE! x


Full Member
S: 12st7lb C: 9st11lb G: 9st7lb Loss: 2st10lb(21.71%)
Well done!! I have WI in no3 on Thursday and I am praying for a 3lb loss!! You are doing great!! xxx

Hayley 22

would like to be slim
S: 12st6.8lb C: 12st6.8lb G: 10st7lb BMI: 31 Loss: 0st0lb(0%)
I know i shouldnt be but im a bit disappointed about my 3lb loss this week,i know its 3lbs of fat off, i knew i shouldnt of had them mince pies last night:(, anyway i still lost 1stone 3lb in 3 weeks:)

3lbs is fantastic :)
My 3rd WI tomorrow night and i pigged out on chips friday, nando's saturday, roast sunday and dominoes last night..... however i have been drinking all the water and the green tea and having my shakes during the day but i know whatever losses i have if any i'll be happy.
I dont deserve to lose any so for you a 3lb loss after eating mince pies is fab :D

Well done, your doing great! x


Silver Member
S: 20st7lb C: 17st6lb G: 15st7lb Loss: 3st1lb(14.98%)
Well done xx