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Week 3 weigh in

padbear

Full Member
S: 15st2lb C: 13st10lb G: 12st2lb BMI: 29.2 Loss: 1st6lb(9.43%)
#1
Not sure I quite believe this but week three is showing a massive 7lb loss - WOW.

Actually a bit concerned, but thinking maybe after a slow start something is happening now. Hope not too much muscle loss in there.

This week went to gym three times (30 mins hard cardio/ session) and ate exante total + 3 eggs, 0.5 tins tuna, 100g nuts

Wow - nearly move from 16 1/2 stone to 15 stone in three weeks

cheers
P
 
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MrMojo

Wannabe Mankini Model
S: 20st3.2lb C: 18st10.2lb G: 13st0lb BMI: 39.9 Loss: 1st7lb(7.42%)
#2
Good Work!! :D
 

AmZie

Full Member
S: 17st3lb C: 16st6.5lb G: 10st7lb BMI: 36.1 Loss: 0st10.5lb(4.36%)
#6
Well done x
 


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