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week 3 weigh in

#1
hi everyone...i got weighed in today and ive lost 4lbs this week. i was a bit surprised as my scales made it about 8 but my weight seems to be so up and down this week for some reason..

i found sunday to be one of the hardest days so far. i mean i didnt intend to cheat or anything but after making a beef casserole with port and red currant jelly for my other half..and i dont even eat meat usually..my mouth was just salivating

feeling a bit down ...i know im dealing with my feelings better though cause once upon a time id have gone straight for the biscuit tin

heres to next week and feeling more on top of things

h xx
 
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#2
hey that is great .............. well done xx
 

Mini

Administrator
Staff member
#3
Hi harriet,

Well done on your 4lbs. down this week:happy096:

19lbs. in three weeks is excellent!

Losing weight is very emotional as the hormones are all over the place.

The scales will go up and down depending on the time of day you weigh and how much water you have consumed...also totm you can retain water.

feeling a bit down ...i know im dealing with my feelings better though cause once upon a time id have gone straight for the biscuit tin
Very well done for staying out of the biscuit tin:hug99:

Looks like your well on your way to losing a stone and a half for the first month.

Love Mini xxx
 

Isis

Ancient Egypt Nut!
#4
That's a fantastic weight loss harriet in just 3 weeks!!! :D

Be kind to yourself and pamper yourself a bit at the mo and all credit for staying out of that biscuit tin!!!!:angeldevil:


Lacey...xx :)
 
#5
thanks guys for replying :) today im more on top of my feelings..but have now got a bug which my other half had last week...thats probably some of why i was feeling so down - enlarged glands on one side of my throat and a terrible headache...oh what joy lol

h xxx:p
 
#7
hi
well done on your brilliant loss, dont feel down you should be proud of yourself :)

I hope you get rid of the bug quick and feel better soon :)
 


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