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week 3 wi !

thanks roddy i just want more off each week but when i think about it i have now lost a stone so cant grumble x
3lb is great. Well done.
3lb gone well done
Hello and well done on your weight loss so far - you are doing fab! I felt exactly the same as you on week 3 and 4, but every pound all adds up and you have already lost what is guaranteed in 4 weeks. Its important to think of your overall weight loss. I stepped up the exercise this week and walked a lot and had a great weight loss - so that really helps. Keep going as you are doing brilliantly.x


Here we go again!
3lbs is a good loss. On any other diet I wouldn't lose 3lbs in week 3 or 4. Keep up the good work and the rest will follow!
well done thats nice and consistent losses so far keep it up

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