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week 3



go to the gym 5 times and try and eat your five a day and no weeklys ! goodluck :)
S: 12st5lb C: 11st9lb G: 8st10lb Loss: 0st10lb(5.78%)
Doing 30 mins on my bike every day and 50 sit ups a night hopefully ill have more than 2 pound off on monday usually i dont do any exercise so we will see....il repost monday hopefully it will pay off


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S: 16st4lb C: 13st8lb G: 9st0lb BMI: 38.4 Loss: 2st10lb(16.67%)
I lost 4 3/4 this week - I only used my dailies and I had more veg and made sure I drank at least 1 ltr of water. Because of my current ankle problem I did no exercise. I had a pudding each nite too !


Well done! Thts reli gd i always seem to use my weeklys cnt help it cz they r there !

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