Step 1 Sole Source Week 4 6lb lost loving this plan !!

Stickie

Full Member
Week 4 weigh in tonight was another 6lb off feel great its so working for me!!
Thats 28lb in 4weeks and a amazing 29" lost im ecstatic and im over half way to my target already !!
6 weighins till holiday :)
Starting weight 14.1. Target 10st
Week 1 15lb loss. 13st
Week 2. 5lb loss. 12.9
Week 3. 4lb loss. 12.5
Week 4. 6lb loss. 11.13
Bring on week 5
 
Last edited:
Week 4 weigh in tonight was another 6lb off feel great its so working for me!!
Thats 28lb in 4weeks and a amazing 29" lost im ecstatic and im over half way to my target already !!
6 weighins till holiday :)
Starting weight 14.1. Target 10st
Week 1 15lb loss. 13st
Week 2. 5lb loss. 12.9
Week 3. 4lb loss. 12.5
Week 4. 6lb loss. 11.13
Bring on week 5
Absolutely brilliant!!! My first week and weigh in tonight, cant wait. :happy096:
Starting wt 15st.
Target 12st.

Holiday in 7 weeks :character00255:
 
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