Hello all I haven't posted here before but thought I would start today as the 100% forum is fairly quiet. Anyhow,I had my 4th weigh in and lost only 3lbs . this is not really a big shock to me as this week i ate a couple of meals . I don't know why i ate as i am not hungry and i am annoyed with myself for doing it. When i started out i had great determination but it has diminished slightly. I hope to get back on track 100% this week and try to log on this site more often as it is a god send for LT dieters.Best of luck to you all and here's hoping i can get back on track.