With the Food thoughts these can happen at any time , there all mental thoughts and the thought is always better than when you carry out the thought , which I know you guys are not ....
the smells of the burger van are orgasmic , but you have to fight these mind games off ... think they will become part of my life again but not just now ....
Tears , sob hehe think i'm not wearing that fat suite anymore . its Christmas and you want to look amazingggggggg .
But I know to well this diet can make you feel so low sometimes .... think hard and say ok this thought will become less , see people have have trouble with giving up drink go to AA , people with drugs go in clinics its like food there all addictions but we are going it alone ....I think we all have something we need todo and its so hard