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Week 4 weigh in....

Wamser

Full Member
S: 11st5lb C: 10st5lb G: 9st5lb Loss: 1st0lb(8.81%)
#2
Oh my goodness Nick that is really brilliant
loss v well done
 
#5
Yeah for sure, was notcieing after week 2... its really noticeable now, clothes, appearence etc... makes it all worth while.. Im planning to go till the end of september, i just really hope to lose a minimum of 5lb a week, so to have these 6's on week 3 and 4 is great...

Super stuff.

Are you noticing the loss now ? I can't wait for Monday.
 

BigS

Real name Seán
S: 21st0lb C: 16st9lb Loss: 4st5lb(20.75%)
#6
Yeah for sure, was notcieing after week 2... its really noticeable now, clothes, appearence etc... makes it all worth while.. Im planning to go till the end of september, i just really hope to lose a minimum of 5lb a week, so to have these 6's on week 3 and 4 is great...

I'll be 4 weeks on Monday, I'm thinking of another 4 weeks TFR then from there not sure wether to go with Atkins before maintenence or not so I can get used to the eating again. I'll be training by then also so that will be a help. I want to be back into a way of life by the end of October where I can have a drink or bite to eat occasionally but not get back to where I started.

I'm only looking to get down to 14st or 15st as I'm naturally bulky anyway from weights when younger so any more than that and I may look a bit sickly.

I'm just happy to be able to start fitting into clothes for now.
 

XxAbbiexX23

Dieting & Mummy To Ethan
S: 18st3lb C: 18st3lb G: 10st0lb BMI: 49.8 Loss: 0st0lb(0%)
#7
Well done!! That's a fantastic loss. :) xx
 
S: 16st13lb C: 15st11lb G: 12st0lb BMI: 34.6 Loss: 1st2lb(6.75%)
#8
Well done Nick - great loss

You are doing fantastic!!!

Keep it up and watch those lbs melt away!!!
 

Spinoza

Never give up
S: 18st12lb C: 17st11lb G: 12st12lb BMI: 35.7 Loss: 1st1lb(5.68%)
#12
OMG Nick that's absolutely fantastic. You must be so thrilled with yourself. :D
 
#13
Thanks all....
 
#14
Yeah i have alterered my goal . I want to be 14stone... when i was 13stone and at one point even got to about 12 and a half, i must admit i did look really gaunt and ill, i dont want that again, and even though the BMI scale says i should be 13.8 max it doesnt take into account that i am big boned and quite heavy set anyways so you cant always count on the BMI... good luck with Monday mate...

I'll be 4 weeks on Monday, I'm thinking of another 4 weeks TFR then from there not sure wether to go with Atkins before maintenence or not so I can get used to the eating again. I'll be training by then also so that will be a help. I want to be back into a way of life by the end of October where I can have a drink or bite to eat occasionally but not get back to where I started.

I'm only looking to get down to 14st or 15st as I'm naturally bulky anyway from weights when younger so any more than that and I may look a bit sickly.

I'm just happy to be able to start fitting into clothes for now.
 


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