Week 4 WI

[markodie]

Hi all

Forgot to post on Saturday but down another 9lbs this week - seems to be falling off me!!!

I have so far gone almost down 6 inches on the waist and 4 on the chest and just the 1 on the neck!!

Halfway there now to where I want to be to start my next rugby season and really pleased - don't post that often but read everything on here everyday to keep me going - thanks all!!

 

[superskinny]

Well done marky you must be chuffed:talk017:

 

[Sarette]

Well done Mark! xx

 

[SarahC4107]

Wow, that's a brilliant loss! Well done you. x

 

[missyd]

well done you that is great x

 

[lillie]

god your having some fab loses marky well done you x

 

[chunkychops]

Bloomin ell Marky.........what fab losses.....keep it up hun xxxxxxxxxxxxxxxxx

 

[markodie]

Thanks folks - I think it is down to drinking a reservoir every day that is keeping it up and I have started Rugby training last week - hope I can keep things moving at this pace as it will reduce the number of weeks I have to keep at it........

 

[fattothin]

cracking losses geezer, nice one you will soon be done at that rate .

 

[misscheeky]

well done jeez your flying

 

[thefutureisbright]

Wow Im Jealous!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Lol

Awesome Results - Great Stuff! Xox

 

[Tootiefrootie]

well done mark!!

 

[SO MUCH TO LOSE!]

what a fantastic loss,
keep it up,
elaine x

 

[Sheep]

well done hun, arty0011:arty0011:arty0011:

 

[cuddlyfairy]

That's a fantastic achievement, well done.

When can we see photos of you in your kit?!!!!!!!!!!!!

x

 

[nictastic]

wow another fab loss you are doing great xx keep going hun ...woo hooo you'll be at target in no time x

 

[Sara4]

Excellent loss! Well done!

 

[markodie]

Photos in and out of kit in due course - bit more to lose and bit more confidence to build!!

Have stepped up the training as well now and am going 3 times a week up to the rugby pitches with my 16 year old son.

Having had such great losses I am a bit reluctant to see something lower than 7lbs for a week now so will just keep increasing the exercise as I go along now to try to keep the losses as high as possible cos I am dying to get to target and get back to chewing some food again!!

 

[vicky34]

rhat loss os great. seeing everyone doing so well just makes me determined to continue. I am only on day 2 of ly and struggling a bit but I am sure after my first weigh in I will be encouraged to carry on. well done everyone.

 

[Shazpaz]

Marky...ya gotta love LT. Well done mate. You've had outstanding losses.