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week 4 WI.

S: 13st13lb C: 12st8lb G: 10st0lb BMI: 30.2 Loss: 1st5lb(9.74%)
We missed week 3 WI as the pharm was away on holiday.

I lost 7lbs in 2 weeks and the OH lost 9lbs.

I cant believe I managed to not eat anything or drink anything in order to weigh in. I hate weighing in of an evening!

So we had a lovely refeed meal tonight. Ive been having small amounts of chicken and veg, like a CD add a meal week type thing. But Ive stepped up and had a small sweet potato (low GI and all that).

Im happy. Ive done hard work on LT, now the hard work begins...
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on the up lol
well done to both, enjoy :)

mrs bee

doesn't like the rain!
Well done x


Is thinking positive!
Well done chick..thats fab...enjoy the refeed!!!


Silver Member
S: 19st6lb C: 19st3lb G: 12st4lb Loss: 0st3lb(1.1%)
excellent think you both done great:D

rainbow brite

S: 15st1lb C: 12st6.6lb G: 8st10lb BMI: 30 Loss: 2st8.4lb(17.25%)
Wow, check you out gorgeous!! You've done fabulously doll!! :) xx
S: 13st13lb C: 12st8lb G: 10st0lb BMI: 30.2 Loss: 1st5lb(9.74%)
Thanks guys!!!! Couldnt have done it without your support xxxx


Is Irrepressible!! : )
Well done to the pair of you xxx

And I think you maybe right- I think the hard work begins once LT has finished! Yay for hard work! Enjoy, enjoy, enjoy xxx

S: 15st0lb C: 15st0lb G: 9st0lb BMI: 36 Loss: 0st0lb(0%)
WOOP WOOP! Check you out ya rebel! lol -eating a sweet potato -Gillian McKeith would be proud :D ;)

Well done :)


Full Member
S: 18st10lb C: 18st10lb G: 14st8lb BMI: 42.3 Loss: 0st0lb(0%)
Fantastic loss hun
Well Done & Good luck with the eating :)
What a star!!!

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