Getslimquick
Been liberated by Exante!
Still the same weight. I am still very cautious and careful but it's working. I watch food carefully, avoid fatty food, eat healthily and not many treats but I am fine. I feel so fit and well now, I did not realise how grotty I felt before. Much more energy and definitely much happier and more positive all round. And I just love clothes.
The exercise helps I am sure, 40-50 lengths five times a week and I have realised I just don't need very much food. Small portions, no snacking seems to lead to staying the same weight.
Good luck to all you Exanters. It can be done, it's hard but so worth while
GSQ.
The exercise helps I am sure, 40-50 lengths five times a week and I have realised I just don't need very much food. Small portions, no snacking seems to lead to staying the same weight.
Good luck to all you Exanters. It can be done, it's hard but so worth while
GSQ.
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