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Week 5 weigh in last night


Full Member
After 4 weeks on the diet I have now lost 17 1/2 pounds!!! :D

I am so pleased with myself, I really never thought I would be able to stick to it but now I have every confidence that I will emerge from this diet as a slim new me.

I'm even starting to believe the women who talk on the DVD's... at the beginning I just thought they had been told what to say and :blahblah:. Not sure why I was so sceptical... I think having tried every diet under the sun I was just convinced that this would go the same way.

Every other time I have tried to lose weight, for some reason I seem to get stuck at the 11 st 4 mark. I am now 11 st 12 (my scales :p) and am absoloutely determined that in another 4 weeks I will be in the 10 stone bracket for the first time since I was a teenager! :D :D :D
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Well done!

I too am very sceptical, yet I believe a lot of what I'm being told at the sessions, simply because the results speak for themselves.

The motivation is there for me every week when I get on those scales. Keep going and you will hit your goal.

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