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week 5 weigh in woooooooo

F.A.R

Gold Member
S: 16st0lb C: 16st0lb G: 11st0lb BMI: 32.1 Loss: 0st0lb(0%)
#1
#2
Done another -3 1/2lbs this week. Im sooooo happy since its totm too. Brings my total to 1/2 a lb over 1 1/2 stone. Wooooooooohooooo:D
FANTASTIC !!! Well done you :D:D

keep up the great work.....

Debz xx
 
S: 16st12lb C: 11st6lb G: 10st4lb BMI: 25.8 Loss: 5st6lb(32.2%)
#3
How have you lost the weight so fast??? What is your eating/exercise plan??
 

F.A.R

Gold Member
S: 16st0lb C: 16st0lb G: 11st0lb BMI: 32.1 Loss: 0st0lb(0%)
#4
How have you lost the weight so fast??? What is your eating/exercise plan??
Well i go to the gym at least 3 times a week for at least 1hour then i have my Rosemary Conley class on a Wednesday.
I eat a lot of salad and fruit and have not had any treats for the whole time ive been on the diet, apart from valentines day where i had a chinese.
I really think its the gym sessions thats helped my weight loss the most. :)
 
S: 16st12lb C: 11st6lb G: 10st4lb BMI: 25.8 Loss: 5st6lb(32.2%)
#5
Well i go to the gym at least 3 times a week for at least 1hour then i have my Rosemary Conley class on a Wednesday.
I eat a lot of salad and fruit and have not had any treats for the whole time ive been on the diet, apart from valentines day where i had a chinese.
I really think its the gym sessions thats helped my weight loss the most. :)

Well done you...I've tried exercising but find it difficult...I start and I even have the equipment I just don't seem to have the time lol...keep up the good work...my weight loss is slow but i'd rather that than gain...x
 

Purple Hugs

Loves weight.. training!
S: 13st5.5lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st6.5lb(3.47%)
#6
Well done FAR! That is fantastic! :D I'm following closely behind you on the 2 stone front ;)

Keep up the great work!
 


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