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Week 5 Weigh In

Oops

Full Member
#1
Started refeeding over a week ago, due to my birthday last Wednesday. Have checked this morning and I am still in Ketosis, as I have avoided any carbs apart from 1/2 portion of rice on Wednesday. Weighed myself today and I have gone from 68.9 KG to 68.8KG =no movement, I am really hoping that TOTM due on Saturday which may mean I'm holding extra water?:innocent0001:.
Ju x
 
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CAZ72

Silver Member
#2
Could be totm due....Although your body is getting used to having food again,at least you have not put on...Stay positive!!! Caz xx
 

Doirin

Positivity is the key
#3
Hi Oops,
Congratulations on not gaining. Give it another week and you may be pleasantly surprised.Good luck.
Doirin
 
#4
Started refeeding over a week ago, due to my birthday last Wednesday. Have checked this morning and I am still in Ketosis, as I have avoided any carbs apart from 1/2 portion of rice on Wednesday. Weighed myself today and I have gone from 68.9 KG to 68.8KG =no movement, I am really hoping that TOTM due on Saturday which may mean I'm holding extra water?:innocent0001:.
Ju x
Hi Oops at least you havn't put on - hope you keep losing, I'm starting a 2wk re-feed for my holiday and I really hope I don't put on - fingers crossed x :):)
 
#5
Best of luck in your WI, I'm sure that you have probably lost. I haven't weighed myself since starting LT. It always seems to discourage, rather than encourage people, I have found.
 

Oops

Full Member
#6
Could be totm due....Although your body is getting used to having food again,at least you have not put on...Stay positive!!! Caz xx
Cheers Caz, you are right, main thing is I haven't put on. Thanks for the positive message:thankyou:
 

Oops

Full Member
#7
Hi Oops,
Congratulations on not gaining. Give it another week and you may be pleasantly surprised.Good luck.
Doirin
Doirin I sometimes forget to focus on the positive until it is spelt out for me. This forum is a life saver at times. Wishing you a fab next weigh :thankyou:In
 

Oops

Full Member
#8
Hi Oops at least you havn't put on - hope you keep losing, I'm starting a 2wk re-feed for my holiday and I really hope I don't put on - fingers crossed x :):)
Wishing you every success in your refeeding. I seem to be addicted to Prawn Salads at the moment, which is crazy for me!
 

Oops

Full Member
#9
Best of luck in your WI, I'm sure that you have probably lost. I haven't weighed myself since starting LT. It always seems to discourage, rather than encourage people, I have found.
Thanks Sharon for words of wisdom. I will have to try and stay off the scales until TOTM has been and gone, at least i'll have a true reading then!
 


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