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Week 5 WI

Cham Pers

size 8 by July
S: 12st5.5lb C: 10st7lb G: 9st0lb BMI: 25.2 Loss: 1st12.5lb(15.27%)
#1
I lost 4lbs yay even with my carb loaded cheat on saturday and knocking myself out of ketosis and starving for 3 days again it was HELL! But i got there in the end and im doing 100% this next week. Im in the 10's yay 10stone 11lbs i cant believe it im soooooo haaaaappppppyyyyy :)
 
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S: 12st4lb C: 11st5lb G: 10st4lb Loss: 0st13lb(7.56%)
#2
my stats are nearly the same as you but not having as good a result i've been 100% for 3 weeks and only lost 11 lbs and the scales havnt moved in 5 days :( now thinking about re-feed as had enough of weight not coming of whatever i do x well done
 

jenhen72

Slim for summer
S: 16st11lb C: 16st11lb G: 11st0lb BMI: 40.3 Loss: 0st0lb(0%)
#3
:DYay congrats Cham!! Must be a great feeling being in the 10's! I think it was 16 years ago the last time I was in that weight range, I would feel super skinny being that now:)

Have a lovely day!
 

x__lis__x

Silver Member
S: 14st11lb C: 12st7lb G: 10st7lb BMI: 28.2 Loss: 2st4lb(15.46%)
#4
Great loss well done :) x
 

v12345

Silver Member
#5
Cham Pers said:
I lost 4lbs yay even with my carb loaded cheat on saturday and knocking myself out of ketosis and starving for 3 days again it was HELL! But i got there in the end and im doing 100% this next week. Im in the 10's yay 10stone 11lbs i cant believe it im soooooo haaaaappppppyyyyy :)
Wowwwww, am well chuffed for ya. In the 10's ey... Simply wonderful.
;-)

Sent from my iPhone using MiniMins
 

Cham Pers

size 8 by July
S: 12st5.5lb C: 10st7lb G: 9st0lb BMI: 25.2 Loss: 1st12.5lb(15.27%)
#6
Thanks everyone for your support thro my tough days youve all helped me thro it when ive been down. :)

Baileyboo i dont know how much water you drink but i seriously drink alot about 5 litres on a quiet day and about 6 1/2 on other days. I told my pharmacist and she said if i need to drink then drink. I have the flapjacks too and they make me thirsty. Keep with it give it a couple more weeks to even out. On week 3 i only lost 2.5lbs and was gutted but 5 weeks in it kinda evens out so please stick with it a bit longer hunny :)
 

Leluna

wannabeslim
S: 16st7.5lb C: 16st2.5lb G: 13st7lb Loss: 0st5lb(2.16%)
#7
yep Baileyboo cham is right stick with it.... coz if you go back on food there's a chance you might cheat and get more de-motivated so try and stick it a bit more and take it day by day..... x

Cham there's no stoppin ya kid! to get into the 10's is just awesome!!!!!!!!!! well done and you had a tough week with the little ones! x
 

Lolakerry

Full Member
S: 14st11lb C: 11st5lb G: 10st10lb BMI: 26.5 Loss: 3st6lb(23.19%)
#8
Well done Cham. So thrilled for you babe xx
 

Cham Pers

size 8 by July
S: 12st5.5lb C: 10st7lb G: 9st0lb BMI: 25.2 Loss: 1st12.5lb(15.27%)
#9
Thanku my lovelies Loz and Lolakerry :) im the happiest ive been for ages. It somehow makes the torture worthwhile (i keep saying torture because the last 3 days were hell when i kicked myself out of ketosis) i cant belueve that i clawed my way back but somehow i did! Phew :)
 

Mirjam

Never Ever Give Up!
S: 82kg C: 76.3kg G: 63kg BMI: 26.4 Loss: 5.7kg(6.97%)
#10
Well done cham! :D xxx
 

Thornhill Cate

50+ and fabulous
S: 17st2lb C: 14st12.4lb G: 11st0lb BMI: 33.6 Loss: 2st3.6lb(13.17%)
#11
In the 10s!!!!! That's fab. Well done.
 

ChuckNorris

Silver Member
S: 28st11.4lb C: 26st8.6lb G: 16st0.9lb BMI: 47.8 Loss: 2st2.8lb(7.64%)
#12
well done Cham im delighted for you great loss :) xx
 

becci-boo

goingtobeslim x
S: 12st13lb C: 12st7lb G: 9st0lb BMI: 33.1 Loss: 0st6lb(3.31%)
#13
I lost 4lbs yay even with my carb loaded cheat on saturday and knocking myself out of ketosis and starving for 3 days again it was HELL! But i got there in the end and im doing 100% this next week. Im in the 10's yay 10stone 11lbs i cant believe it im soooooo haaaaappppppyyyyy :)[/QUOT


excellent cham well done to you :clap:, how i would love to be 10st again. keep going girly you doing brill :0clapper:
 

Cham Pers

size 8 by July
S: 12st5.5lb C: 10st7lb G: 9st0lb BMI: 25.2 Loss: 1st12.5lb(15.27%)
#14
Thanks peeps! Its been tough to say the least but im happy to be in the 10's! :)
 


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