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Week 7 weigh in

S: 15st6lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 1st2lb(7.41%)
Tomorrow, that is. I am not holding out huge amounts of hope - this morning the scales showed a terrible loss of only 0.2lbs :confused: even though I have been 100% AND consciously upped my water intake (which was too low before). Mind you, my body has done this the last couple of weeks, and then suddenly seemed to drop a couple of lbs over night. Fingers crossed, anyway! It'll be my last formal LT weigh in; week 8 I'll just be weighing myself, and then by week 9 I'll be on cambridge diet!
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S: 15st6lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 1st2lb(7.41%)
Well it WAS a rather pathetic loss this week - only 1.8lbs. However, looking at this objectively, it means I have still lost 6lbs in the last fortnight (and 16.4lbs in the last month!) and I suspect I'll have a better loss next week; my losses do seem to go up and down each week. 25lbs to go! Planning on staying on TFR / SS for another 9 weeks, which means I only have to lose an average of 2.8lbs a week to reach goal anyway. I've only been less than that for 2 weeks so far :D


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S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
Well done:happy096:
S: 16st5lb C: 13st1lb G: 11st7lb BMI: 27.8 Loss: 3st4lb(20.09%)
A loss is a loss hun, and fingers crossed next week will be even better x x
S: 15st6lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 1st2lb(7.41%)
Thanks all, I feel really focused again - I think the decision to switch to CD and so have to look at all the reasons I have for switching, staying on the diet etc has helped re-focus me. I'm also getting more laid back and philosophical about weekly losses instead of panicking if I'm not losing 4lbs each week!
S: 11st5lb C: 10st5lb G: 9st5lb Loss: 1st0lb(8.81%)
Well done Bren great you feel motivated again you can keep
me motivated for next 7 weeks ! X
S: 15st1lb C: 12st0lb G: 11st0lb BMI: 25.5 Loss: 3st1lb(20.38%)
I'm sure you'll have an amazing los next week Bren, and like you quite rightly say, when you look at the bigger picture and see the losses over a diferent timecale it's really very impressive!

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