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I have not been on here for a few weeks so I thought I would update my details and let you all know just how I have been doing....
I started at 12 stone and am 5 foot tall so was very much overweight...
I am now on week 9 of the plan and have stuck to it 100%..
So much so I am now...

***9stone 12lbs***
I am chuffed to little mint balls and am still losing all be it slowly , but that is good for me because i am so determined that this weight will never go back on again....

Good luck to everyone on this plan....
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Gold Member
S: 19st13lb C: 18st12lb G: 13st0lb BMI: 45.3 Loss: 1st1lb(5.38%)
Well done, you're fantastic!! xx


Silver Member
S: 17st1lb C: 15st4lb G: 10st6lb BMI: 34.5 Loss: 1st11lb(10.46%)
Congratulations on a great loss. :happy096:
Thanks everyone... am a little proud of myself too... :rolleyes:
Thanks Elizabeth... am off to do some much needed housework as I have been galavanting around this week and need a catchup with jobs that were left till this weekend so another few cals gonna be burned off today!!:)
Well done squishy :) thats great news congratulations :talk017:
Thanks hedgehog... am having a break for brekkie and swigging my shake while I type...."""sluuuuuuuuuuuuurp"""


Silver Member
S: 18st1lb C: 18st1lb G: 10st0lb BMI: 43.4 Loss: 0st0lb(0%)
That's brilliant, very well done!

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