Week 9 WI (REFEED WI )

Discussion in 'Lipotrim Refeeding' started by nicolas, 13 August 2009.

  1. nicolas

    nicolas Well-Known Member

    hi every well as ye know i wanted to lose 1lb so i would be exactly 2.5stone gone!

    and i've lost 1.5lb i really am thrilled, goin on hols for a week tommor so hopefully will stay good!!

    Thanks a million for all your support advice and encouragemnet i honestly could not have done it without ye !

  2. kered

    kered Well-Known Member

    Well done on the loss Nicola and I hope you have a fantastic holiday xxx
  3. Scotsmist

    Scotsmist Life is not a Rehersal!

    WAW Nicolas....wonderful, wonderful, wonderful news!!!! Boy, that will set you up for the holiday!!! YIPPPEEEEEEEEEEEEEEE

    Go girl!!
  4. Aoife

    Aoife Well-Known Member

    Whoo Hoo! That's brilliant. Good start to your holiday. Hope you have a great time.
  5. nicolas

    nicolas Well-Known Member

    thanks every1 i mean it for all the support and advice hope ye all have a great week, i will try to pop in somewhere get on pc, i'll be lost without it!!!!!!!!!!!
    best of luck this week ever1

    "Failure will never overtake me if my determination to succeed is strong enough."
  6. JanD

    JanD maintaining since June'09

    Well done on that 1.5lb Nic and have a great holiday xx
  7. nicolas

    nicolas Well-Known Member

    thanks jan ;)
  8. Aoife

    Aoife Well-Known Member

    Woo hoo, great loss, on refeed. Well done.
  9. joy1

    joy1 Well-Known Member

    Well done have a lovely holiday x

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