well its now the start of week 16 and i have lost 4stones 7half pounds - good grief when you write it it seems so crazy doesnt it?
i have 9 pounds to go to reach my target.
my body fat has gone from 51% to 34%
bmi 39 to 27 and i am now finally noticing it at last .
It really is like a dream come true i never ever ever thought i would ever fit into a size 12 pair of trousers after 20 years of wearing size 22 plus.
I have given all of my old clothes to charity and now only possess what fits def no elastic in any of my new things.
i hope all of you newbies get to feel as wonderful as i do now it is just so worth it really is .
oh well now off for my 196th chile con carne (what can i say i am addicted!!)
will chat again soon
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