Kate78
Full Member
I posted on Thursday after eating a Chinese after a big argument with my boyfriend!!!
I went to my parents for the weekend, and didn’t want my parents or friends to realise I was on LL, so just eat completely normal pre-LL food. I just thought, well I’m out of ketosis, I want to eat, what harm is a weekend off in the grand scheme of things.
WI is tonight, and I’m now back on it and think that I have put on about 3 lbs.
The most mad thing is that I don’t regret the eating at all, I felt so rotten and depressed before, I feel like I have just got the eating out of my system and can now focus on the next few months of LL. Before the weekend, I was so stressed and a bit depressed about all sorts of things, and the weekend of normally seems to have got my head back straight.
I don’t know if I’ve got completely the wrong mind set!! Was wondering if anyone else has had similar feelings?
I went to my parents for the weekend, and didn’t want my parents or friends to realise I was on LL, so just eat completely normal pre-LL food. I just thought, well I’m out of ketosis, I want to eat, what harm is a weekend off in the grand scheme of things.
WI is tonight, and I’m now back on it and think that I have put on about 3 lbs.
The most mad thing is that I don’t regret the eating at all, I felt so rotten and depressed before, I feel like I have just got the eating out of my system and can now focus on the next few months of LL. Before the weekend, I was so stressed and a bit depressed about all sorts of things, and the weekend of normally seems to have got my head back straight.
I don’t know if I’ve got completely the wrong mind set!! Was wondering if anyone else has had similar feelings?