Weekend Wobble............

[tiamaria0405]

Hi guys....had a weekend wobble and feel like crap because of it checked the scales and put 3lb on but i know thats water retention

Onwards and upwards for this week

Monday

Lunch - Sweet Chili chicken sandwich on granary - 323calories

Dinner - Mince meat and dolmio spaghetti bolognese original sauce - 392calories

Drinks - lots of water

Tuesday

Not sure yet anyone got any suggestions got fish and chips done in oven for tea?

and need a meal for Wednesday

Then weight in Thursday

Just a 1lb loss will be good

Im glad i can spot where i go wrong - before i never could xxxx

 

[lucysmommy]

Good luck I have had a 3 week wobble and have gained 4lbs

We can do this

I have also restarted today as wellx

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[tiamaria0405]

we can do this.....drinking lots of water at the moment

 

[lucysmommy]

It's the best way forward I need to get more into me as well xx

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