Well weighed in Monday lost 3 was a little disappointed as I follow the plan to the letter...does anyone else take a dip...???...I've now lost 17lbs in three weeks so all going in the right direction...
Well done pjlucy it's a good feeling being lighter I must admit...I'm a mega impatient person in general so this plan is just up my street for fast weight loss...I get mixed messages from good for you for having so little to I must be bloody mad and some have said you'll put it all back on really quickly but I'm fed up with being over weigh my time is now....
Well done pjlucy it's a good feeling being lighter I must admit...I'm a mega impatient person in general so this plan is just up my street for fast weight loss...I get mixed messages from good for you for having so little to I must be bloody mad and some have said you'll put it all back on really quickly but I'm fed up with being over weigh my time is now....
I know we can all be impatient but on average that's just under 6lb a week , I no you won't have lost that each week but if helps to see the bigger picture your doing great so far !!
I am having a little dip this week, seem to be staying the same but have not given in or given up since January, as other people have said it is just your body playing a few games. Well done on your fabby loss, keep it up and loads of luck