weeks weight loss anyone???

Discussion in 'SlimFast' started by mrsthorpe, 16 October 2009 Social URL.

  1. mrsthorpe

    mrsthorpe Member

    Posts:
    14
    Likes Received:
    0
    Start Weight:
    14st5lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.49%)
    Diet:
    slim fast
    hi there im new to slim fast survied first 2 days without slip up woo hoo, just wondered what all your first weeks weight loss was and what do you tend to loose each week with what amount of exercise ect just trying to think of the best way forward any replys would be gratefully apprieciated thanks charlotte
     
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  3. Amby

    Amby Member

    Posts:
    33
    Likes Received:
    1
    Start Weight:
    14st2lb
    Current Weight:
    13st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st4lb(2.02%)
    Diet:
    Slim fast!!!
    I've been going 4 days without any slip up... well I had a vodka and tonic and lime down the pub the other day but shhh!!! have lost 2 pound allready and thats without the excercise gotta step up and start going swimming though now!!!
     
  4. Kes

    Kes Gold Member

    Posts:
    7,130
    Likes Received:
    55
    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    i lost 3 lb in my first week
    5lb in my second week
    and now if hit a brick wall and stoped! but thats because of several reasons... need to get back into the swing of things, and get motivated fully again
    Good luck everyone
     
  5. Amby

    Amby Member

    Posts:
    33
    Likes Received:
    1
    Start Weight:
    14st2lb
    Current Weight:
    13st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st4lb(2.02%)
    Diet:
    Slim fast!!!
    welldone for maintaining that weight though!! better than putting more on..!! start week 2 tommorow and i hope I have the same success you had on your second week would be chuffed with that.. have you been doing much excercise or did it just come off with the slim fast? x
     
  6. Kes

    Kes Gold Member

    Posts:
    7,130
    Likes Received:
    55
    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    yeah ive got weigh in tomorrow, i just hope that at least either 1 pound is gone, but i guess i will be somewhat happy if i stayed the same.
    i hope that you do well and keep posting on here. its been my saviour when it comes to keeping on track!!

    re exercise, im a nanny.... and have a very active job. and im not the best at exercise.. (which is somethingthat i need to get on top of) but i hurt my back 2 weeks ago, so therefore am unable to do any exercise... ehhhhhh so yes the weight loss has all been slim fast.
    i know i know, if i did exercise then i would prob def lose weight, but i am physically unable to do anything...
    im going to give the wii fit a go tomrrow for the first time since hurting my back.. see how i go, and take it easy....
    wish me luck!!!
     
  7. mrsthorpe

    mrsthorpe Member

    Posts:
    14
    Likes Received:
    0
    Start Weight:
    14st5lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.49%)
    Diet:
    slim fast
    well done for your losses so far keep up the good work x
     
  8. Kes

    Kes Gold Member

    Posts:
    7,130
    Likes Received:
    55
    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    mrs thorpe,
    we are the same height, and got the same goal (although ive got 20 odd more pounds to lose than you do...)
    maybe when you get enough posts up and can recieve msg's, we should team up and get through the ride together... what do you think????

    any one else wanna join in?? keep in extra regular contact... telling the goods and bads.. and keeping motivated......
     
  9. Amby

    Amby Member

    Posts:
    33
    Likes Received:
    1
    Start Weight:
    14st2lb
    Current Weight:
    13st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st4lb(2.02%)
    Diet:
    Slim fast!!!
    im deffo up for it!!! these forums are keeping me going too.. will come on every night!!.. I take 2 buses to work and am going to try and walk the the distance to where I get the second bus which will proberly take me 40 minutes tommorow morning.. for my first lot of excercise.. I really wanna go swimming but keep chickining out from going on my own !! xx
     
  10. Vickytor1a

    Vickytor1a Member

    Posts:
    6
    Likes Received:
    0
    Start Weight:
    24st0lb
    Current Weight:
    23st11lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st3lb(0.89%)
    Diet:
    Slim Fast
    i have just done my first week and lost 3lbs :)
     
  11. mrsthorpe

    mrsthorpe Member

    Posts:
    14
    Likes Received:
    0
    Start Weight:
    14st5lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.49%)
    Diet:
    slim fast
    that would be good yeah keep each other motivated , sorry to see you havent lost but not put on thats great so keep positive chick, iv got a really poorly tum at mo so havent had any slimfast today but will be back on it as soon as better still healthy eating while poorly though so hoping for a loss weigh in on thurs fingers crossed x x:)
     
  12. mrsthorpe

    mrsthorpe Member

    Posts:
    14
    Likes Received:
    0
    Start Weight:
    14st5lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.49%)
    Diet:
    slim fast
    yeah i lost 5 pound woo hoo!!!!! xx
     
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