Weetabix bars

[skinnybride2013]

Hi sorry if this has been asked couldn't find on search but are weetabix oaty bars a HXB?

 

[Minimunchkins]

http://www.minimins.com/slimming-world-healthy-extras/265002-cereal-bars.html
http://www.minimins.com/slimming-world-healthy-extras/264200-weetabix-oaty.html
http://www.minimins.com/slimming-world-healthy-extras/253841-hi-fi-light-bars-heb.html
http://www.minimins.com/slimming-world-healthy-extras/241570-cereal-bars-can-u-have-hexb.html
http://www.minimins.com/slimming-wo...tabix-oaty-bars-v-alpen-light-fibre-plus.html

Here's a few to be going on with - there's loads more but I guess the above should give you enough info & personal choices as to why some Mims prefer to syn them rather than use as HEb

 

[skinnybride2013]

Thank you, have one more...the oat so simple (original) porridge pots that you just add water too?

 

[Minimunchkins]

I can't find anything so far & hopefully someone else can help but . . . . . . . . I believe the amount of oats in each 50g pot is OK for your 35g HEb allowance (as oats constitutes 70% of the contents). .However, the remaining 30% is skimmed milk powder and sugar. .Therefore, you'd have to calculate the skimmed milk powder as part of your HEa allowance or syn it along with the sugar content!

Basically, as long as you've got access to a microwave, just use plain old rolled oats with water, sweetner & free yoghurt and nuke it for 2 minutes. .Appreciate that it'd be difficult if you've only got access to a kettle.

 

[Ophelia105]

Hi sorry if this has been asked couldn't find on search but are weetabix oaty bars a HXB?

1 x HEB I believe

 

[skinnybride2013]

I can't find anything so far & hopefully someone else can help but . . . . . . . . I believe the amount of oats in each 50g pot is OK for your 35g HEb allowance (as oats constitutes 70% of the contents). .However, the remaining 30% is skimmed milk powder and sugar. .Therefore, you'd have to calculate the skimmed milk powder as part of your HEa allowance or syn it along with the sugar content!

Basically, as long as you've got access to a microwave, just use plain old rolled oats with water, sweetner & free yoghurt and nuke it for 2 minutes. .Appreciate that it'd be difficult if you've only got access to a kettle.

Ok thanks, will only have them every now and then as emergency at work lol