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Weetabix oaty bars white chocolate flavour

peggypig

Silver Member
S: 11st10lb C: 9st4.5lb G: 9st4lb BMI: 24.7 Loss: 2st5.5lb(20.43%)
#3
BRITMUM IN CANADA

Hi Britmum and thanks for the reply to my last post,just curious I lived in London Ontario for 8 years I was just curious where in Ontario you are?
 
S: 14st3.5lb C: 13st11lb G: 9st0lb BMI: 37.7 Loss: 0st6.5lb(3.26%)
#4
Hi does anyone know the syn value for the above bars

67 cal
protein 1.5
carb 11.9
fat 1.4
sat fat 0.6
fibre 6.2
I would have looked on slimming world but the site is down at the mo!!

Thanks in anticiaption :D
Britmum is very accurate!

Oaty Bars, Milk Chocolate , 23g bar Oaty Bars, Strawberry, 23g bar Oaty Bars, White Chocolate , 23g bar

all 3.5 syns
 

hunca

Silver Member
S: 18st12lb C: 18st0lb G: 11st2lb BMI: 36.2 Loss: 0st12lb(4.55%)
#7
teecee46 said:
Oaty Bars, Milk Chocolate , 23g bar Oaty Bars, Strawberry, 23g bar Oaty Bars, White Chocolate , 23g bar

all 3.5 syns
Just wanted to check if syn values were still correct as I know these things can change. I did search but couldn't get any new posts sorry.
 

Ally89

Gold Member
S: 15st5lb C: 14st13.5lb G: 11st0lb BMI: 33.8 Loss: 0st5.5lb(2.56%)
#8
They are one healthy extra or 4 syns NOT 3.5. SW must have changed them as this is the value on syns online. All the flavours are 4 syns.
 
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#10
They are one healthy extra or 4 syns NOT 3.5. SW must have changed them as this is the value on syns online. All the flavours are 4 syns.
No, Weetabix have changed the recipe, not SW changing the syns. Stuff like this contains no free food so will ALWAYS be 1 syn per 20 calories. If you check the website you will see they are now 78 calories each - that is the reason they are now 4 syns. :)
 

Ally89

Gold Member
S: 15st5lb C: 14st13.5lb G: 11st0lb BMI: 33.8 Loss: 0st5.5lb(2.56%)
#11
Yeah thats what I meant by SW changed the syn values, thats what happens when i rush type :p I didn't know what had changed with the product, didn't look :) People changing recipes, so annoying, do they know it affects our daily syn intakes haha
 


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