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Full Member
Hi all.Well i did it.Confessed all in front of the whole class and was surprised to find that i was not the only one to struggle this week!!!!The only difference was some people really went for it:eek: bread,cakes,sweets the lot.

We had a really good class with a good lively discussion and learning about thought records,and i feel much better.On top of all that i still lost 2.4 lbs although i didn't deserve that.

thanks to everyone here for helping over the hurdle.

love Liz
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Full Member
Aww thanks guys
Cookey I'm so glad you confessed, it'll be a weight off your mind ........... and well done on the weight off your body - great loss there :D


Silver Member
well done :)
Use this as a tool to try and get back on track- i know you can do it :) xxxxxxxxxxxxx

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