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Weigh in and Veg drink

S: 17st11lb C: 12st2lb G: 10st0lb BMI: 28.3 Loss: 5st9lb(31.73%)
I've lost 4lbs and a bit this week which I am very pleased about. :D:D I hope this is going to be the trend every week.:):)

Something that has me worried is the Veg Drink. I got some yesterday and made a cup as soon as I got home. I only managed to drink half of it. Before I made it I read the ingredients, but only reading it again this morning did I notice it has glucose syrup and fructose in it.:confused::eek::confused:

Am I worrying unneccessarily? Will drinking this affect ketosis? Should I be expecting to chomp at my desk later because of hunger pangs?

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Purple Hugs

Loves weight.. training!
S: 13st5.5lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st6.5lb(3.47%)
Congrats on the 4lb weight loss! And getting to 28lb total loss to date!!
also well done for realising 4lb is a good loss! :)

I have no experience of the veggie drink sorry. Am sure if you stick in the limits the CD advise it'll be ok. :)


Silver Member
S: 17st11lb C: 16st9lb G: 11st5lb BMI: 36.5 Loss: 1st2lb(6.43%)
The official CD veg drink is fine to have. I imagine the amounts of glucose will be small.

Well done on the 4lbs

S: 17st11lb C: 12st2lb G: 10st0lb BMI: 28.3 Loss: 5st9lb(31.73%)

I must admit that glucose and fructose had me running scared. I haven't had a drink of the veg since. Perhaps I'll give it another go at some point in the future.



Alway see the love x
Well done F-F-2-W. Im pleased u are enjoying the veg drink. I have to have my very weak as I find it very salty to taste.....

Woofy X

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