Weigh in day stress

Mamacandoit

Full Member
This sounds daft but I get so stressed on weigh in day - whether I think I've done well or not is irrelevant.
i find weigh ins so unpredictable.
stupid thing is I've been massively stress eating on weigh in days and feel I have to play catch up for the next week to compensate for all the syns of weigh in day.

is there a way out??
 
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