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Weigh in day....

Discussion in 'Calorie Counting' started by Dietingdon, 19 August 2009 Social URL.

  1. Dietingdon

    Dietingdon Silver Member

    Posts:
    972
    Likes Received:
    16
    Start Weight:
    21st6lb
    Current Weight:
    21st6lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    ....and I gained 0.5lbs. I know it's not much, but I feel it's undeserved. I worked hard this week. This coming week will be my 1st full week on 1500-1600 cals, as Id been having 1800, so maybe that'll help. Although I have exercised like never before this week, so would have liked to have seen at least a 1lbs loss. Fingers crossed for next week.
     
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  3. Jot

    Jot jo'stime

    Posts:
    787
    Likes Received:
    19
    Start Weight:
    14st1lb
    Current Weight:
    14st1lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    calorie counting
    oh hon dont worry, i have not lost anything for a couple of weeks, you will probably lose a couple next week.
     
  4. Lady_Amalthea

    Lady_Amalthea Looking for Slimville!

    Posts:
    1,759
    Likes Received:
    14
    Start Weight:
    14st4lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st12lb
    Lost(%):
    4st6lb(31%)
    Diet:
    Slimming World
    Hope you don't feel too disheartened...because you shouldn't!
    Good luck with this coming week then, I'm sure you'll be back to losing come next weigh in day :)
     
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