weigh in day

Discussion in 'Slimming World' started by Loobylou1509, 9 August 2011 Social URL.

  1. Loobylou1509

    Loobylou1509 Full Member

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    Start Weight:
    11st8lb
    Current Weight:
    10st3.5lb
    Goal Weight:
    9st8lb
    Lost(%):
    1st4.5lb(11.42%)
    Diet:
    Slimming World
    What and how much do you eat on weigh in day?
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
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    Maintainer
    Diet:
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    I just eat normally - as if it is any other day of the week. Otherwise you create a rod for your own back that you have to beat yourself with every week. And for a false result as well!
     
  4. teen

    teen post op loser

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    Start Weight:
    19st9lb
    Current Weight:
    11st0.5lb
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    Lost(%):
    8st8.5lb(43.82%)
    I had my breakfast this morning and went the pub for lunch, then got weighted tonight lost 4lbs
     
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