Weigh in Monday!

Discussion in 'SlimFast' started by t0ri11380, 13 September 2010 Social URL.

  1. t0ri11380

    t0ri11380 Member

    Posts:
    30
    Likes Received:
    0
    Start Weight:
    19st9lb
    Current Weight:
    19st3lb
    Goal Weight:
    11st1lb
    Lost(%):
    0st6lb(2.18%)
    Diet:
    Slim Fast
    So the past 2 days have been a feeding freenzy. With 3 cookouts on saturday
    ( sheesh). Yes I ate at them all. However I would only put one spoonful of items on my plate. So I'm sure I exceeded the cal limit for the day. I'm still proud of myself at one time I would have filled up my plate a couple times at each place. Then yesterday had endless shrimp at Red Lobster. I was actually expecting a gain but I am down a lil over a pound...I will take it! This week I will be back to the straight and narrow and back on my cardio and strength training that makes a total of a lil over 6 pounds in 2 weeks which is totally fine for me I would like to lose 4-8 pounds a month and I know the slower I take it off the more my skin will adapt to the change. Here is to a good week with loss at the end!!! :0)
     
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  3. kazzymc

    kazzymc Gold Member

    Posts:
    1,576
    Likes Received:
    27
    Start Weight:
    18st3lb
    Current Weight:
    16st3.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st13.5lb(10.78%)
    Diet:
    slimfast
    well done a 1lb is a 1lb after all and better than nothing,,, onwards and downwards as they say lol
     
  4. purpledoll4

    purpledoll4 Member

    Posts:
    46
    Likes Received:
    0
    Start Weight:
    14st7lb
    Current Weight:
    12st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9lb(11.33%)
    Diet:
    Slim Fast
    Well done!! 1lb loss is great!!
    Hope you have another good week!
     
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