Well, just got weighed and another 5lbs gone this week. That's 25lbs in 4 weeks so as you can imagine I am very happy with that.

Hope everyone's having a great weekend.

 

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Whoop whooparty0011: Congratulations!!
I hope you don't mind me popping by...ex-cder but love to read all the inspirational stories

Good luck with rest of your journey x

 

Thanks Trolley Dolly, all encouragement accepted!

 

well done bev, another good loss. any idea how long your gonna do lt for?

h x

 

Well done Minib...another great loss
xxx

 

Hi Harriet. I'm thinking of being on LT for about another 10 weeks but nothing's set in stone. This time I haven't set date, just going to stop when I feel happy and ready to refeed. How are you doing and how much longer for you?

 

Woohoo Bev, that's fantastic!!!

Well done you, I bet you feel amazing!

 

Thanks Laura, you're right I do feel great at the moment. The weight loss is really starting to notice now and I like that feeling.

If I can get 3-5lbs a week from now on I will be very happy!

 

Well done Bev!!!
Fantastic loss again this week. Keep up the good work!

Niamh xxx

 

Thanks Niamh, how are you doing? You've had some really good losses so far.

 

Nearly 2 stone in one month, fantastic that is brill, I'd be well pleased with that

 

hi bev. its going well but gonna stop i think after 10 weeks, refeed then lose the rest the conventional way. im hoping the running im doing will help it along

h x