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Weigh In & started SS+

Nell132

Full Member
S: 12st1.1lb C: 11st9.1lb G: 9st6.3lb BMI: 26.3 Loss: 0st6lb(3.55%)
#1
Hello.. well lost another 4lbs today, so thats my 1st stone!!!!!!!

yey!

I've decided to start SS+ option with a meal from tomorrow..

I have read in the booklet and it states to have up to 225g cottage cheese, or 180g tuna etc... with 2 lots of veggies..

Is this right? that seems an awful lot?!!!!!!!!

I know this has been asked probably 1 billion times, but I can't find the thread.. sorry - but is weight loss slowed down by this extra meal?

I'd like to loose another few lbs before valentines?!

thanks
xxx :):D
 
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S: 14st12lb C: 13st9lb G: 10st0lb BMI: 33.8 Loss: 1st3lb(8.17%)
#3
Hello.. well lost another 4lbs today, so thats my 1st stone!!!!!!!

yey!

I've decided to start SS+ option with a meal from tomorrow..

I have read in the booklet and it states to have up to 225g cottage cheese, or 180g tuna etc... with 2 lots of veggies..

Is this right? that seems an awful lot?!!!!!!!!

I know this has been asked probably 1 billion times, but I can't find the thread.. sorry - but is weight loss slowed down by this extra meal?

I'd like to loose another few lbs before valentines?!

thanks
xxx :):D
Neil132 my friend has gone onto the + system and is maintaining steady weight loss so go for it and good luck.
 

Purple Hugs

Loves weight.. training!
S: 13st5.5lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st6.5lb(3.47%)
#4
:) hope it all goes well! Well done on this weeks weigh in! You're doing really well! :D
 

coley144

Creating my life
S: 21st9lb C: 14st7lb G: 12st7lb Loss: 7st2lb(33%)
#5
I was on SS+ with a meal. You can see my weigh loss in my sig. It slowed right down in Jan but before that was fine.
 




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