Weigh in tonight and star week

callear76

Full Member
Hiya it's my weigh in tonight and it's my time of month, does anyone find this makes a difference to their weigh ins, gaining etc xx

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Hormones can make your body gain weight at any point during the month theres some people see it more the week before/after. It also depends on if you see it as an excuse to maybe be a bit more lenient with chocolate or wine (which sometimes just HAS to be done). Personally I have lost 4lb, 41/2lb, 3lb on star week before. I have also had small gains too though.

I would suggest that put a little star next to your star week weigh ins and you will be able to track your own weight fluctuations in regards to mother nature. (hope that makes sense) .x.x.
 
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