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Weigh in with refeed

x__lis__x

Silver Member
#2
That's great, enjoy your hol :) x
 

dolphin10

Silver Member
#3
Hi guys,
Had to refeed this week due to holiday next week. Was pleased to see I had lost 3 pounds. Despite eating two meals a day (in accordance with the refeed sheet)
Will be back on TFR after hol.
X
Brilliant, have a nice holiday:D
 
#6
You have done soooo well,have a great holiday xx
 


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