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Weigh in with refeed


Silver Member
That's great, enjoy your hol :) x


Silver Member
Hi guys,
Had to refeed this week due to holiday next week. Was pleased to see I had lost 3 pounds. Despite eating two meals a day (in accordance with the refeed sheet)
Will be back on TFR after hol.
Brilliant, have a nice holiday:D
You have done soooo well,have a great holiday xx

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