Weigh in

Discussion in 'Atkins Diet' started by WelshCupcake, 8 March 2011 Social URL.

  1. WelshCupcake

    WelshCupcake Full Member

    Posts:
    97
    Likes Received:
    2
    Start Weight:
    21st7lb
    Current Weight:
    20st12lb
    Lost(%):
    0st9lb(2.99%)
    Diet:
    Atkins
    Me again sorry guys lol... I am weighing in tomorrow and was just wondering whats the best thing I can do today to help it. Maybe like drink lots of water or stay away from certain foods? I just want to make sure it's a true result as I really want this woe to work for me and am just worried the weight I lost was just a one off and I will have gained it all back. Thanks again guys :)
     
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  3. Leanne1

    Leanne1 Silver Member

    Posts:
    1,398
    Likes Received:
    5
    Start Weight:
    14st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st3lb(8.25%)
    Diet:
    Low carb
    I have heard that Asparagus, because of it's diuretic effect, should be eaten the evening before weighing. Also weigh after a bathroom visit.
    Good luck!
     
  4. WelshCupcake

    WelshCupcake Full Member

    Posts:
    97
    Likes Received:
    2
    Start Weight:
    21st7lb
    Current Weight:
    20st12lb
    Lost(%):
    0st9lb(2.99%)
    Diet:
    Atkins
    Hi leanne thanks. Will be getting some of that in my next shop :)
     
  5. rosebug

    rosebug Silver Member

    Posts:
    1,347
    Likes Received:
    21
    Start Weight:
    14st10lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st10lb(11.65%)
    Diet:
    Atkins
    Drink water, eat asparagus ;)
     
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