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WEIGHT GAIN AFTER HOLIDAY

scousemouse0151

soon to be minnie mouse
#1
well i'm back from my all inclusive holiday and pleased to say i only had a slight weight gain (3lb) can't believe i've got straight back on the maintenance shakes and will hopefully have shifted it by the end of the week.
how we change, usually i carry on with the overindulgence well after returning home so maybe my head really is in the right place
 
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Sheep

on the up lol
#4
well done scouse, :)
 

Mini

Administrator
Staff member
#5
Welcome back and well done!!!:happy096:

Probably the 3lb weight gain is from water retention you normally get from travelling and it will be gone in a few days.

Love Mini xxx
 

scousemouse0151

soon to be minnie mouse
#6
thanks for the support guys, wasn't relishing the thought of getting weighed but here i am and back on the wagon and ready for my next adventure out involving food and drink lol (bring it on)
 
#7
Well done hope you had a great hol, can I ask for some advice please, i'm going on my first All inclusive in 4 1/2 wks what did you eat and drink.

thanks
xx
 
#8
Well done Scouse, and good luck for your restart!

It would have been too tempting to me to overindulge which is why we never go for AI!!!!

x
 

scousemouse0151

soon to be minnie mouse
#10
Well done hope you had a great hol, can I ask for some advice please, i'm going on my first All inclusive in 4 1/2 wks what did you eat and drink.

thanks
xx
i had a great time with the buffet, nobody would ever have guessed i was a former biggy though i just stuck with the salad bar and meats. even enjoyed the spirits with diet coke and made sure after every meal i got into the pool and did daft excercises and worked off any overindulgences. enjoy and don't worry too much
 
#12
Well done scouse - :hug99:what will power you must have especially on an AI jollie.
 
#13
fair play to you!
 
#14
that is fabulous - only 3 pound gain. It will be gone in a few days. You should be dead proud of yourself.xxx
 
#15
you will get rid of the 3lbs easily hun, probably just water retention rather than actual weight gain! well done for getting back on the shakes straight away xx
 


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