Weight Gain and Exercise

Discussion in 'General Weight Loss Discussion' started by rugbykirsty87, 3 February 2010 Social URL.

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  1. rugbykirsty87

    rugbykirsty87 Never Give Up

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    Hi All, i was wondering if you could help me at all please?

    For the past 5 or so months, Ive been on Reductil and have been losing weight each week. I havn't been doing much exercise, maybe brisk walking somthing light like that..

    Now im 3lbs away from losing 3 stone (the most ive ever lost, and need to get down further), and i seemed to have gained weight. I dont know if its a coinsidance, that im not taking reductil anymore, or that Ive upped my exercise to 2 days on, one day off, 2 days on etc but I seemed to have gained weight, which has devistated me..

    Any help I can get will be very much appreciated ..

    Thankyou :) x
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