Weight Gain and Exercise


Never Give Up
S: 16st9lb C: 11st10lb G: 10st7lb BMI: 28.6 Loss: 4st13lb(29.61%)
Hi All, i was wondering if you could help me at all please?

For the past 5 or so months, Ive been on Reductil and have been losing weight each week. I havn't been doing much exercise, maybe brisk walking somthing light like that..

Now im 3lbs away from losing 3 stone (the most ive ever lost, and need to get down further), and i seemed to have gained weight. I dont know if its a coinsidance, that im not taking reductil anymore, or that Ive upped my exercise to 2 days on, one day off, 2 days on etc but I seemed to have gained weight, which has devistated me..

Any help I can get will be very much appreciated ..

Thankyou :) x
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