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Weight gain during the time of the month

#1
I know this has probably been asked a million times, but I can't seem to find anything onit.

How are peoples weight losses through the totm?

I seem to have put 2lbs on and its very upsetting :wave_cry:. I know its not because I haven't been following the plan, but it's still a gain. I have bought some aqua ban to see if it will stop me feeling so bloated. Has anyone else tried this?
 
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#2
I havent tried anything for t, but yes i put on some weight when i was 'on' and just tried to avoid the foods that did bloat me the mext month and was fine. I drank more water too.
 

catznolan

nearly there!! :)
#3
my totm is this week and i put up 2lbs too!! im upset in a way but i ate alot of crap food this week, and didnt drink enough water so technicaaly its my own fault!!! havent tried anything for it though!!
 


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