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weight is falling off!

S: 12st2lb C: 10st10lb G: 9st0lb BMI: 25 Loss: 1st6lb(11.76%)
#1
Had my 7th week WI tonight, another 3 pounds off (4 pounds last week), making a total of 18 pounds loss! I cant believe how much I have lost in 1.5months on the 810cal plan. Just under 2 stone left to go before I get to my target weight. woo hoo!!! :D
 
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minxie

One day at a time!
S: 15st3lb C: 14st9lb G: 10st0lb BMI: 35.2 Loss: 0st8lb(3.76%)
#5
Well done, isn't CD brilliant?!:)
 

Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#6
Well done :D
 

LuvPink

Full Member
S: 12st8lb C: 12st7lb G: 9st8lb BMI: 28.2 Loss: 0st1lb(0.57%)
#7
Had my 7th week WI tonight, another 3 pounds off (4 pounds last week), making a total of 18 pounds loss! I cant believe how much I have lost in 1.5months on the 810cal plan. Just under 2 stone left to go before I get to my target weight. woo hoo!!! :D
Well done hun. You need to update your ticker.
Are you still on SS? If so when are you moving up to 810? :D
 
#8
what do you have in a typical day on the 810 plan? thinking of giving it a go. thanks

oh, and well done on the losses!
 

Eternalflame

Excited about the new me!
S: 16st6.5lb C: 15st9lb G: 9st10lb BMI: 34.3 Loss: 0st11.5lb(4.99%)
#9
Hi Miss P.

I'm also on 810 plan and love it.. was thinking about moving up to the 1200, but looked at book and 2BH it was far too tempting. So 810 is for me, as can eat a meal in the eve and have my shakes through the day, plus my bar after my meal (feels like a treat that way). Have had no motivation with so much that has gone on last few weeks, and then over night training mon and yest, so today is me back on the plan for sure and looking forward to seeing my scales move down again.

Ok if I join your posting on here?

xx
 

duncan

Silver Member
S: 15st6lb C: 15st6lb G: 9st7lb BMI: 38.3 Loss: 0st0lb(0%)
#10
excellent, well done, im doing 810 plan to and doing ot to bad at the mo, just having a few hunger issues tho
 
S: 15st12lb C: 15st12lb G: 10st5lb BMI: 31.9 Loss: 0st0lb(0%)
#11
Well done!!
 
S: 12st2lb C: 10st10lb G: 9st0lb BMI: 25 Loss: 1st6lb(11.76%)
#12
Hi Miss P.

I'm also on 810 plan and love it.. was thinking about moving up to the 1200, but looked at book and 2BH it was far too tempting. So 810 is for me, as can eat a meal in the eve and have my shakes through the day, plus my bar after my meal (feels like a treat that way). Have had no motivation with so much that has gone on last few weeks, and then over night training mon and yest, so today is me back on the plan for sure and looking forward to seeing my scales move down again.

Ok if I join your posting on here?

xx
Hey, you have the same eating schedule as me, choc bar in eve for my desert! Feel free to join the post hun and let me know how you are getting on xx
 
S: 12st2lb C: 10st10lb G: 9st0lb BMI: 25 Loss: 1st6lb(11.76%)
#13
what do you have in a typical day on the 810 plan? thinking of giving it a go. thanks

oh, and well done on the losses!
My typical day:
Breakfast: one shake at 11am,

Lunch: I eat half of my protien allowance (quorn or cottage cheese).

Another Shake at 5pm

Dinner the remaining protien and veg
Desert - Choc Bar

lots of water and skinny latte's :) xx
 
S: 12st2lb C: 10st10lb G: 9st0lb BMI: 25 Loss: 1st6lb(11.76%)
#14
Well done hun. You need to update your ticker.
Are you still on SS? If so when are you moving up to 810? :D
I was on SS for 2 weeks. SS+ for 1 week then the rest of the time on 810. I have lost more weight per week on 810cal than the other plan, I dont know why that is. I love the 810 plan!! x
 


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